Aleksander Doba is a Polish traveler and explorer. Recently, just before his 71st birthday, he sailed single-handed across the Atlantic for the third time in his kayak.
Becoming efficient at using fat as a main fuel is the diamond ring of any
mountain endurance athlete: long term commitment & special care since very fragile.
The body has an amazing ability to self-heal, repair damage and fight harmful cells. To work flawlessly, the immune system must be fully mature and trained to deal with harmful germs.
Acerola is the richest source of vitamin C among fruits. What else is there in acerola?
Productive daily routines, healthy food, sleep pattern, good habits and a well thought training regimen all can have a tremendous impact on the quality of energy available.
Alpinist, photographer, a family man and a good human being, you can see Marko Prezelj's enthusiasm about life in his eyes.
In addition to looking beautiful, kale is a good source of vitamins, minerals, protein and fibre.
Join us at our LYO CULTURE Club chill out zone at the mountain film festival in Ladek Zdroj!
Jeder von uns ist anders.Wir alle haben gemeinsam, dass wir Nahrung zum Leben brauchen, und bei LYOFOOD nehmen wir die Ernährung ernst, als Teil unseres Lebens.
Every day, the tiny cells that make up your body have to fight to survive. Aronia fruits help it and strengthen the body, as they are full of antioxidants.
It deacidifies the body, removes toxins and heavy metals, keeps you fit and has a rejuvenating effect. Discover the amazing effects of barley grass!
Everything we do is based on what we believe in and our passion and this passion we share allows us to create extraordinary things.
Coconut water is the best fully natural isotonic drink. Thanks to freeze-drying technology you can always have it with you. Read more about benefits of coconut water in our blog post.
Meet Anna Figura, a talented lady from Poland who rocks at ski mountaineering and ultra running!
The purple tongues, the taste of blueberry-stuffed dumplings and blueberries with cream - the wonderful flavours of the summer. LYO POWDERS blueberries will bring back those flavours and memories every day.
Two great friends, good vibes, spectacular rock climbing, great scenery and proper Patagonian (bad) weather.
Food is a crucial element of our lives, so we should make sure it's healthy, clean and free of harmful substances.
Read this about beetroots and you'll fall in love with them! Healthy in every possible way! Delicious recipe included!
Guillaume Vallot shared with us some images and words about a nice playground for ice climbers in France.
The Fed by Wild team ventured on a bikepacking and via ferrata climbing trip in the Dolomites.
Form the legendary strength of Popeye the Sailor to delicious cookies. Discovering amazing vegetables - part ONE.
Here are some facts from our nutrition specialist about the health benefits of cranberry.